Understanding PTSD: Symptoms & Support Options

Have you ever wondered what happens to the mind and body after experiencing a traumatic event? How do individuals cope with the lingering effects of trauma? And what kind of support options are available to help them on their journey to healing?

Emotional Health, Mental Health, Natural Health, Holistic Medicine, Functional Medicine, Flower Essences, First Light Flower Essenc, Energy Healing, Complementary Medicine, Alternative MedicineDAVID WELLER3 September 2024NatuneHealPTSD, Post-Traumatic Stress Disorder, Trauma Healing, emotional sexual trauma, heart-felt trauma, reality trauma, spiritual trauma, humiliation trauma, disempowerment trauma, Physical survival trauma, amygdala, hipocampus, pre-frontal cortex, fear, fight, flight, freeze, flashback, trigger, nightmares, brain fog, memory, hyperactivity, threat, cortisol, addiction, distress, thalamus, hypersensitive, oversensitive, psyche, synaptic neuroplasticity, conditioned stimuli, maladaptive responses, mindfulness, self-worth, somatic identity, neurofeedback, meditation, deep breathing, cognitive-behavioral therapy, eye movement desensitization and reprocessing, somatic experiencing, EMDR, self-perpetuating loops, false identity, sense of self, emotional maps, Collective Trauma, Generational Trauma, Spiritual Trauma, Physical Trauma, Survival Trauma, Emotional Trauma, Sexual Trauma, Root Cause Therapy, grief, ego surrender, true selfComment

Managing ALLERGIES & HAY FEVER Effectively

Are you tired of sneezing, sniffling, and feeling miserable every allergy season? Do you wonder if there are effective strategies to manage your allergies and hay fever? Look no further! In this article, we will explore the best ways to alleviate allergy symptoms and improve your quality of life. From reducing exposure to allergy triggers to trying over-the-counter remedies, we've got you covered. So, are you ready to take control of your allergies and breathe easier? Let's dive in!

Conquer Insomnia: Tips for Better Sleep

Do you find yourself tossing and turning at night, unable to find a peaceful slumber? Is insomnia affecting your daily productivity and overall well-being? If so, you're not alone. Insomnia is a common sleep disorder that can wreak havoc on one's life, leaving them feeling exhausted and drained.

Chronic and Adrenal Fatigue: Symptoms, Causes & Treatment

Are you constantly feeling exhausted, no matter how much rest you get? Do you struggle with brain fog and difficulty concentrating? If so, you may be grappling with the debilitating effects of chronic or adrenal fatigue. But what exactly are these conditions, and how can you overcome them?

Functional and Integrative Medicine: A Holistic Approach

In an era where our health and wellbeing are often reduced to a series of symptoms, a growing number of individuals are seeking a more comprehensive, holistic approach to healthcare. Enter functional medicine and integrative medicine - two fields that are revolutionising the way we think about and manage our physical, mental, and emotional wellbeing. But what exactly sets these approaches apart, and how can they benefit your health? Let's dive in and explore the captivating world of holistic medicine.