Posts tagged cortisol
Understanding PTSD: Symptoms & Support Options
Understanding PTSD: Symptoms & Support Options

Have you ever wondered what happens to the mind and body after experiencing a traumatic event? How do individuals cope with the lingering effects of trauma? And what kind of support options are available to help them on their journey to healing?

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Emotional Health, Mental Health, Natural Health, Holistic Medicine, Functional Medicine, Flower Essences, First Light Flower Essenc, Energy Healing, Complementary Medicine, Alternative MedicineDAVID WELLERNatuneHealPTSD, Post-Traumatic Stress Disorder, Trauma Healing, emotional sexual trauma, heart-felt trauma, reality trauma, spiritual trauma, humiliation trauma, disempowerment trauma, Physical survival trauma, amygdala, hipocampus, pre-frontal cortex, fear, fight, flight, freeze, flashback, trigger, nightmares, brain fog, memory, hyperactivity, threat, cortisol, addiction, distress, thalamus, hypersensitive, oversensitive, psyche, synaptic neuroplasticity, conditioned stimuli, maladaptive responses, mindfulness, self-worth, somatic identity, neurofeedback, meditation, deep breathing, cognitive-behavioral therapy, eye movement desensitization and reprocessing, somatic experiencing, EMDR, self-perpetuating loops, false identity, sense of self, emotional maps, Collective Trauma, Generational Trauma, Spiritual Trauma, Physical Trauma, Survival Trauma, Emotional Trauma, Sexual Trauma, Root Cause Therapy, grief, ego surrender, true selfComment
Achieve Hormonal Balance Naturally | Tips & Guides
Achieve Hormonal Balance Naturally | Tips & Guides

Are you struggling to maintain hormonal balance and wondering if there's a natural way to achieve it? We've got you covered! Hormonal balance plays a vital role in our overall well-being, affecting everything from our mood to our reproductive health. But with factors like stress, diet, and other lifestyle aspects at play, achieving hormonal balance can sometimes feel like an uphill battle.

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Natural Health, Alternative MedicineDAVID WELLERNatuneHealhormone, menstruation, menopause, hormonal balance, hormonal imbalance, estrogen, progesterone, period, thyroid, fatigue, oestrogen, hormone disruptors, endocrine disruptors, menstrual cycle, reproductive health, ovulation, follicular, luteal, cortisol, BPA, phthalatesComment