Ever felt worse during a detox and wondered if your body is fighting back or healing? The Herxheimer reaction, also known as a detox reaction or herxing, might be the reason. It happens when harmful bacteria or fungi die off, releasing toxins into your system. This can make you feel tired or achy, but it's actually a sign your body is fighting off harmful invaders.
Read MoreHave you ever wondered what happens to the mind and body after experiencing a traumatic event? How do individuals cope with the lingering effects of trauma? And what kind of support options are available to help them on their journey to healing?
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