Posts tagged headache
Magnesium Mineral: The Essential Nutrient for Optimal Health
Magnesium Mineral: The Essential Nutrient for Optimal Health

Did you know over 68% of New Zealanders might not have enough of a key mineral? This important nutrient is vital for more than 300 body functions. It could be the missing piece in your health puzzle.

The magnesium mineral is more than just a supplement. It's crucial for your heartbeats, muscle movements, and sleep. Foods like almonds and spinach naturally have it. But, modern diets and farming methods often leave us short on this essential mineral. Could this lack be affecting your energy or mood without you noticing?

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Functional Medicine, Holistic Medicine, Natural Health, Nutrition, Alternative Medicine, Complementary MedicineDAVID WELLERNatuneHealmagnesium, minerals, trace elements, magnesium deficiency, muscle cramps, fatigue, CFS, Chronic Fatigue Syndrome (CFS), supplements, muscle twitches, headache, anxiety, depression, migraine, arthritis, spinach, silverbeet, magnesium rich foods, Magnesium glycinate, Magnesium citrate, Magnesium oxide, magnesium amino acid chelate, magnesium aspartate, magnesium orotate, Magnesium ascorbate, magnesium lactate, Magnesium malate, Magnesium threonate, magnesium glycinate, magnesium oxide, magnesium taurate, magnesium l-threonate, magnesium sulphateComment
A Guide to the Herxheimer Detox Reaction
A Guide to the Herxheimer Detox Reaction

Ever felt worse during a detox and wondered if your body is fighting back or healing? The Herxheimer reaction, also known as a detox reaction or herxing, might be the reason. It happens when harmful bacteria or fungi die off, releasing toxins into your system. This can make you feel tired or achy, but it's actually a sign your body is fighting off harmful invaders.

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Detox, Alternative Medicine, Complementary Medicine, Cancer, Frequency Therapy, Functional Medicine, Holistic Medicine, Natural Health, Ozone Therapy, Rife FrequencyDAVID WELLERNatuneHealdetox, detoxification, herx, herxing, jarisch herxheimer detox reaction, die off, microbial die off, bacterial die off, parasites, flu-like symptoms, fungi, mycotoxins, endotoxins, fatigue, inflammatory response, toxin release, toxin mobilisation, bloating, nausea, headache, swollen glands, skin rash, muscle ache, joint ache, constipation, diarrhoea, anxiety, brain fog, Epsom salts, binders, activated charcoal, bentonite clay, zeolite, diatomaceous earth, itchy, enema, colonic, liver cleanse, gallbladder cleanseComment